You should seek emergency treatment and call triple zero (000) for an ambulance and tell the ambulance staff that you have COVID-19. If you count more than 30 breaths per minute, you have severe respiratory symptoms. You should contact your doctor for a review as soon as possible. If you count a total of between 20 -30 breaths per minute, you may have moderate respiratory symptoms. This is different for everyone and will depend on your age and other health conditions. Write this number down.Ī normal resting breathing rate for an adult should be between 10 – 20 breaths per minute. Double this number and this will be your respiratory rate per minute. Set a timer for 30 seconds, then count the number of times you breathe in and out before the time is up. You can monitor yourself for changes to your normal breathing patterns. How do I check my respiratory rate (breathing)? You should also contact your GP or health service if you’re pregnant, have any chronic conditions or have any concerns about your health.ĬHECK YOUR SYMPTOMS - Use the COVID-19 Symptom and Antiviral Eligibility Checker to find out if you need medical help. If you develop severe symptoms, you should call triple zero (000) for an ambulance and tell the ambulance staff that you have COVID-19. If your symptoms change and start to get worse, call your GP for advice. It includes a COVID-19 action plan and a diary that you can use to track your symptoms.
The Royal Australian College of General Practitioners (RACGP) has developed a guide for people managing COVID at home. They may ask you to keep a record of your temperature, oxygen levels and heart rate. Symptoms can change and get worse, so it’s important to understand what to look for.Ī general practitioner (GP) can work with you to monitor your symptoms while you are sick. Most people can manage COVID-19 at home and may have either no symptoms or mild to moderate symptoms.
COVID quick read Why is it important that I monitor my symptoms?
FREE WEBSITE MONITOR SERVICE FOR EVERY MINUTE HOW TO
Know how to recognise severe symptoms that will need medical attention.
0 kommentar(er)
